Last month Australia mobilised around national R U OK? Day, a day held annually on the second Thursday of September encouraging people to connect with others who may be struggling particularly during the stress and anxiety caused by the prolonged COVID 19 pandemic.
In this vlog, Mark Matthews share how R U OK? day aims to address social isolation and promote community cohesiveness by encouraging us all to look for the vulnerable within our local community. Who is there in your world that you can reach out to and engage with?